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  • Krista Holland

Life Rhythms

Updated: Apr 24


Sacred Drumming helps us to attune ourselves to natureโ€™s cycles & rhythms tidal rhythms ๐ŸŒŠ lunar rhythms ๐ŸŒ™

circadian rhythms ๐ŸŒ• diurnal rhythms โ˜€๏ธ seasonal rhythms๐Ÿ Biological rhythms ๐Ÿ’‹ Heartbeat rhythms โค๏ธ Earth rhythms ๐ŸŒŽ

and more...

Our modern culture has mostly lost a connection to these natural rhythms, and we are seeing an epidemic of arrhythmic people that oftentimes feel out of sync and step with their larger environment and atmosphere. Sacred Drumming is a simple and powerful way to get back in rhythm and stay there.

Photo: Sunshine Tressider 2019

#WorldDrumming #SacredDrumming #FrameDrum #FrameDrumming #FrameDrumAcademy #KristaHolland #LayneRedmond #MysterySchool #FieldSchool #Crete #Greece #elafonisibeach

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