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Krista Holland

Life Rhythms

Updated: Apr 24, 2021


Sacred Drumming helps us to attune ourselves to nature’s cycles & rhythms tidal rhythms 🌊 lunar rhythms 🌙

circadian rhythms 🌕 diurnal rhythms ☀️ seasonal rhythms🍁 Biological rhythms 💋 Heartbeat rhythms ❤️ Earth rhythms 🌎

and more...

Our modern culture has mostly lost a connection to these natural rhythms, and we are seeing an epidemic of arrhythmic people that oftentimes feel out of sync and step with their larger environment and atmosphere. Sacred Drumming is a simple and powerful way to get back in rhythm and stay there.

Photo: Sunshine Tressider 2019

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